Tracking Chart - Weight loss and other data
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This printable template makes tracking your weight changes easy and fun. Simply fill in the labels on the sides of the chart either in Adobe, or hand write them. Print, and add a dot at the intersecting lines for each new measurement, connecting them as you go. Seeing the patterns, progress, and change on the graph you create can be informative and motivating.
This chart was originally created to track weight, but it can be adapted for a wide variety of uses. Plug in numbers for vitamin levels and other measurements from your doctor as you work on your health. Or use it for a completely different topic where there is data to record. Labels are easily changed to suit your needs. Great for tracking child development, finances (budget, goals, debt), books read, miles run, attendance to a recurring event, and more. Hang graph in visible place so you can update it regularly. Create as many different graphing charts as you want (for personal use)!
1 Weight Tracking Chart PDF + Printables Guide + General Instructions
* Purchase and download the file(s) - File(s) will be available once your payment has processed. You may download and re-download files at any time.
* Open the file(s) in Acrobat Reader (available free here: https://get.adobe.com/reader/). [MAC USERS: If you open the file in Preview first, it will not be correctly editable. You will need to re-download the file and open it in Acrobat Reader only.]
* Click on the blue highlighted fields and type in your own information. (The highlight box will not appear on the printed copy.)
* Print! Punch holes to add pages to a binder, if you wish. Fill in charts with your information as needed.
I do not typically offer refunds on digital items, but please let me know if you have any problems--I want you to be happy with your purchase and will work with you on the problem if I can.
You may cancel your order within 24 hours if you have not downloaded the files.
The colors you see on your screen may vary when actually printed out.
This design is for your personal use only. You may print as many copies as you need. ***Please do not use the design commercially, email to others, or resell under any circumstances. This includes printed pieces created from the file. Please see shop policies for more information on allowed use with your small business.***
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