Body Measurement Tracker
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Track your body measurements for weight loss, muscle gain, general fitness, documentation, etc. This pdf makes it easy to see your progress! All fields are editable, so you can change the measurements to whatever you like. Add new stats every so often to watch change happen. (The scale isn't always a very good indication of progress!) This purchase includes a version that calculates the total inches (and change from initial total) automatically! Or you may hand write your measurements by printing the non-calculating version.
2 Body Measurement PDFs (one with and one without calculating fields)
* Purchase and download the file(s) - File(s) will be available once your payment has processed.
* Open the file(s) in Acrobat Reader (available free here: https://get.adobe.com/reader/). [MAC USERS: If you open the file in Preview first, it will not be correctly editable. You will need to re-download the file and open it in Acrobat Reader only.]
* Click on the blue highlighted fields and type in your own information. (The highlight coloring will not appear on the printed copy.)
* Punch holes to add page to a binder, if you wish. Fill in chart with your information as needed and track your body measurement progress.
I do not typically offer refunds on digital items, but please let me know if you have any problems--I want you to be happy with your purchase and will work with you on the problem if I can.
You may cancel your order within 24 hours if you have not downloaded the files.
The colors you see on your screen may vary when actually printed out.
This design is for your personal use only. You may print as many copies as you need. ***Please do not use the design commercially, email to others, or resell under any circumstances. This includes printed pieces created from the file. Please see shop policies for more information on allowed use with your small business.***
Tags: Printable, editable PDF. Two versions: one with automatic calculations, one with blank boxes. Body Measurement, body Tracker, editable pdf, fitness tracking, weight loss journal, health and fitness, waist inches, log body inches, black and white, binder ready, 3 hole punch, weight loss tracker, weight loss chart
NEVER WAS ABLE TO PRINT IT OUT!
Great tool! It was so easy to customize and save. Thanks for your hard work on this form <3
Exactly what I was looking for!
Loved it! Just what I needed to keep track of my measurements on my weight loss journey
Great time saver, great design, and simple format.